Body First

You've Googled it 100 times. You still haven't started.

Body First is the GLP-1 planning app that turns months of research into a plan you can actually follow — before your first dose.

Download on the App StoreFree to try · No credit card needed
Body First app dashboard showing Ready Score, Daily Steps, and Community features

What is Body First?

The GLP-1 planning app for the phase everyone skips.

Not a clinic. Not a pharmacy. Body First is a preparation tool that helps you walk into your first GLP-1 appointment informed, confident, and ready.

Answer 18 questions. Get a personalized plan with your real cost, potential results, side effect prep, and readiness tracking — all before your first dose.

Not a clinic

We don’t prescribe. We prepare.

Not a pharmacy

We find you the best price. We don’t sell medication.

Not another blog

Personalized to YOUR insurance, YOUR weight, YOUR medications.

100% pre-medication

Everything here happens before your first dose.

Sound familiar?

You're not still “researching.” You're stuck.

You've compared prices on 12 different sites and still don't know what YOU'd pay

You've read every Reddit thread about nausea and now you're more scared than before

You want to ask your doctor but don't know what to say — or if they'll judge you

You keep saying 'I'll start next month' but next month never comes

Body First exists because research without a plan is just procrastination.

Cost Calculator showing personalized medication pricing with insurance and savings cards
AI-powered, real-time pricing

Find out what YOU'd actually pay.

Not the list price. Not the 'up to' price. YOUR price — based on your insurance, your state, and every savings card and manufacturer discount that exists right now. Some users find options under $25/month.

Side Effects Report showing personalized likelihood badges and management tips
Personalized for you

Stop reading horror stories. Read YOUR report.

Based on your age, weight, health conditions, and current medications — not some stranger's Reddit post. We show you what's likely, what's rare, and what to do about each one. 94% of people like you complete the adjustment period.

Your Ready Score

72%

Almost ready for your appointment

12 tasks done5 remaining

Know exactly when you’re ready.

Your Ready Score tracks how prepared you actually are — from 0 to 100%. It starts building the moment you open the app and grows every day as you complete micro-tasks personalized to your situation. No ambiguity. A clear number.

Today's tasks

  • Save a manufacturer savings card link
  • Research ginger supplements for nausea
  • Write down your top 3 questions for your doctor
3 min estimated

One tiny task per day. Under 5 minutes.

Small moves that add up to full readiness — without overwhelming you.

Weight Loss Visualizer showing before and after transformation preview with timeline slider
Most popular feature

See what you could look like.

Upload a photo. Our AI shows you a realistic preview of your body at 3, 6, 9, and 12 months on GLP-1 medication — based on clinical weight loss data for your specific medication.

Anonymous · 2h ago

Just got my insurance to cover Wegovy. Happy to share how if anyone needs help.

12 replies

Anonymous · 5h ago

Day 3 of researching side effects. This app calmed me down more than Reddit ever did.

8 replies

Anonymous · 1d ago

Hit 85% ready score today. Booking my appointment this week!

23 replies

Always free

You're not the only one overthinking this.

Connect with hundreds of people in the exact same spot — researching, weighing options, and trying to decide. No names. No judgment. Just honest conversations from people who actually get it.

From research spiral to ready in weeks.

Without Body First

  • Another month of Googling
  • Comparing prices you can't trust
  • Reading side effect horror stories
  • Telling yourself you'll start Monday
  • Monday never comes

With Body First

  • Your actual cost in 2 minutes
  • Your personalized side effects report
  • A conversation script for your doctor
  • 3-minute daily tasks that add up
  • A Ready Score that hits 100%

Most users hit 100% Ready Score in 4–6 weeks.

People who stopped researching and started preparing

I spent 6 months Googling Ozempic prices. Body First showed me I'd pay $47/month with my insurance — in 2 minutes.

Sarah M.

Considering Ozempic

The Side Effects Report calmed me down more than any Reddit thread ever did. I actually know what to expect now.

Jennifer K.

Started Mounjaro

The daily steps are so small I actually do them. I'm at 78% ready.

Amanda R.

Researching options

The Visualizer made it real. Seeing myself at 6 months... I booked my doctor's appointment that day.

Lisa T.

Started Wegovy

Ready in 5 minutes. Literally.

1

Answer a few questions

5 min

We ask about your medication interest, insurance, health conditions, and goals. Every question powers your personalized features.

2

Get your personalized dashboard

Your cost estimate, side effects report, ready score, and body visualizer — all tailored to you. Not generic. Not templated. Yours.

3

Start your 1-task-per-day plan

Small, specific, daily. Your Ready Score climbs. Your anxiety drops. When it hits 100%, you’re ready to find a provider.

Less than one month of the medication you're researching.

Best Value

Annual

$29.99/year

$2.50/month · Save 75%

Start 7-Day Free Trial

Monthly

$9.99/month

Cancel anytime

Start 7-Day Free Trial

Community is always free. 7-day free trial on all plans. Cancel anytime.

Ready to stop researching and start preparing?

18 questions. A personalized plan. Everything you need before your first dose.

Download on the App Store

Free to try. No credit card needed. No prescription required.